Margaritasun’s Weblog

On my lunch hour I try to walk. This is possible because I’ve been eating my healthy foods all morning leaving me time to get exercise. If I have a business meeting or go out with friends for lunch, I try to stick to the vegetable tray and 1/2 sandwich. I pick a sandwich that I know is healthy such as a vegetarian one. If I have a choice I make sure there is no butter or margarine on it or mayonaisse. I stay away from the dessert tray. If I took just one I know I’d be right back at all the bad things again. I really thought I would miss this stuff but I don’t. And I
feel so much better than I have in years.